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The Forge
A free coaching and self-tracking app. Training, fuel, sleep, habits, mood, and goals in one place — with your coach right there with you.
The idea
Your training affects your sleep. Your sleep affects your mood. Your mood affects your habits. The Forge tracks all of it together — so you and your coach can see what's actually moving the needle, and what isn't.
What's inside
Each pillar feeds your Forge Score — a daily read on how you're doing across the parts of your life that actually compound.
Workout templates, programs from your coach, session logging, exercise progression charts.
Macro tracking, meal plans, barcode scanning, hydration logging.
Daily sleep logging, sleep-vs-performance correlation, sleep targets.
Build streaks. Schedule habits to specific days. Watch your consistency compound.
Daily mood log, weekly trend, optional context notes for what's behind the score.
Set goals. Track progress. Run weekly and monthly reviews on what's working.
The Forge Score
Body, Discipline, Mind, Fuel, Purpose — each scored daily, weighted, and combined into a single Forge Score out of 100. Levels and XP make consistency the goal, not perfection.
Strike by strike, you become who you came here to build.
Not alone
Pair The Forge with a coach from the Raw Potential Collective and your training plans, meal plans, and weekly check-ins flow straight into the app. Real-time messaging, programmed sessions, and accountability — built in, not bolted on.
Browse coachesOpen The Forge in your browser, install it as a Progressive Web App, or grab the native iOS / Android build. Same data everywhere. No paywall.
Where you forge yourself.